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Additional References


 

Warp Speed Fat Loss

Product Description


Click Here to Learn AboutWarp Speed Fat Loss

Warp speed fat loss is a brand new product that has been making some incredible claims, namely how to lose 21 pounds of fat in 28 days .It gives users a detailed diet and exercise program to read and to follow. The program Warp Speed Fat Loss was designed by Mike Roussell and Alwyn Cosgrove. Warp speed fat loss combines the best in fat burning strength and cardio exercise with a nutrition program that will have pounds and inches falling off your body. The concept behind this brilliant system is that while exercise and diet control can both independently cause weight loss, it is only the right combination that will bring in the best results at the quickest pace.

Author: Alwyn Cosgrove and Mike Roussell

Alwyn Cosgrove (Left) & Mike Roussell (Right)

Alwyn Cosgrove has an honors degree in Sports Science from Chester College, the University of Liverpool, is certified with distinction as a strength & conditioning specialist with the National Strength and Conditioning Association and has been recognized as a Master of Sports Sciences with the International Sports Sciences Association. Alwyn is also recognized and certified by the National Academy of Sports Medicine, the American College of Sports Medicine, the British Association of Sports And Exercise Sciences, Kingsports International Australia, the Society for Weight Training Injury Specialists, USA Weightlifting and the Chek Insitute of Corrective High Performance Exercise Kinesiology. Alwyn Cosgrove is one of the most in-demand and exciting coaches, writers and speakers in the fitness industry today. He currently spends his time lecturing, teaching, training and writing and as the owner of Results Fitness in Santa Clarita, CA.

Mike Roussell is Biochemistry graduate with extraordinarily high grades.Mike Roussell is a nutrition doctoral student at the University of Pennsylvania. Mike's writings can be found in magazines such as Men's Health, Men's Fitness, and Testosterone Nation. Mike specializes in fat loss nutrition and diets for busy men and women who need to lose weight fast without it interfering with their lives.

Read articles by Mike Roussell

Actual Expert and Customer Feedback

"At my last live event, I had some of the best speakers in the fitness industry, but Alwyn Cosgrove stole the show! His in-depth knowledge, his sense of humor, his timing, and his warmth won over the crowd instantly. I'd highly recommend Alwyn speak at ANY event as I know he'll deliver the goods - guaranteed! In fact, I want Alwyn to be a featured speaker at every one of my events - he's that good."
Ryan Lee
Fitness Entrepreneur

"…By the end of the program, my weight was 225.2lbs and I had a 35 inch waist. I had lost 16lbs and 3 inches off my waist in 4 weeks. I would definitely recommend this program to anyone who wants to lose body-fat fast"
Actual consumer comment from official site, Blair Baxter (Philadelphia)

"…The goal was 10-12 pounds in a month; the problem was, I did it in TWO WEEKS!",
Actual consumer comment from official site, Mike Robertson.

"…I love the meals and never really felt hungry. This is one of the most thorough programs I've ever tried and it, while tough, was doable and brought quick results as promised."
Actual consumer comment from official site, Tim Baird. State College (Pennsylvania)

"Obviously, the program is not well thought-out, and is not sustainable over a long period of time. Even if you were to suffer through the 28 days of calorie restriction and extreme workouts, there would be no guide for you to follow afterwards, so you would likely gain the weight back."

Portion of actual user review from WeightlossInsider.org

"I have finished reading Cosgrove's fat loss ebook 2 weeks ago and started to see some encouraging results. The techniques described in warpspeed fat loss are really simple and straight forward."

Portion of actual user review from FatDestruction.com

"I have purchased the e-book, I am following the diet to the letter and am quite enjoying it! And yes you can use it to lose 21 pounds. Thanks!"

Portion of actual user review from www.Squidoo.com

"Warp Speed Fat Loss is a sure bet if you have a need to lose those last 10 to 20 lbs, especially if you've tried other weight loss programs with no success. "

Portion of actual user review from www.projectjcvd.blogspot.com

Shortcoming

1) This product is not for those looking for an everyday weight loss and control program because it requires a very strict regime and only those who follow it cent percent will reap the maximum benefits.

2) This product is meant for those who are already a little bit on the fit side and need to lose 21 pounds in a month only to look good and not for health reasons.

3) The opinions from past and present users of Warp Speed Fat Loss were very divided. Some people used this program to see great results. Others either couldn't follow the program or didn't see the results they were expecting.

Price and duration of Money Back Guarantee

$97
Has a money back guarantee for 60 days

Conclusion

If you want to lose weight fast, safely, and effectively, why subject yourself to traditional methods of exercise and diet that will leave you frustrated. With Warp Speed Fat Loss, you can have the body you've always dreamed of without waiting for months and even years. This is not a bad fat burning program, but it's also not the best choice. The plan that is detailed in the program is very aggressive, so as a result is not the easiest to follow. It's probably not a fat burning program that you're going to be able to effectively follow for long durations. However, some people have indeed successfully followed this program and observed good results from it. So, if you have no objections to following a strict exercise program and dietary regime, you may not have any problems following this program. Otherwise, you may wish to consider a different one.

Content of the ebook

This book is divided into two sections exercise and nutrition. But the difference between this system and the rest of the products is the stress on timing of food intake. The diet is based on a low calorie and high fiber diet which uses the food's thermic effect on body most effectively. This program is based on strategic training like metabolic resistance training, high intensity interval aerobic training, high intensity interval aerobic training etc. which help the body to only lose fat but not muscle.
The entire package consists of :

Bonus # 1. 24 W. S. F. L. Workouts
Bonus # 2. Warp Speed FatLoss Workout Sheets
Bonus # 3. 28 days of delicious W. S. F. L. Meal Plans
Bonus # 4. W. S. F. L. Exercise Library
Bonus # 5. Targeted Fat Loss and Interval Fat Loss Audio Coaching
Bonus # 6. Warp Speed Diet Primer Video
Bonus # 7. Straight Talk About Calories Video
Bonus # 8. Fat Loss Mastermind Audio

Add-On # 1. The ?Great Unveiling??Rapid 6 Day Weight Reduction Protocol??/p>

In this special report it will show you exactly how to manipulate your body?s water and sodium levels in order to look unbelievable in only 6 days.

Add-On # 2. The ?Ripped Ready Abs??Routine


References

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